By Dr. Lynch — MTHFR Expert
OXYGEN AND BREATHING

oxygen therapyDo you realize that the amount of Oxygen that gets dropped off for your organs to use for healthy functions and regeneration is dependent on the depth of your breath? Here’s why.

This is an outline I put together off of Dr. Lynch’s fantastic video. He talks about how Oxygen can be delivered to vital organs and cells to do what it needs to do for health.

Oxygen therapy with a chamber will enhance the benefits you receive by penetrating the Oxygen into your cells for overall repair. But by breathing correctly you will have better delivery for repair. Oxygen is your cross-the-board healer, and that is locked in your bloodstream will prevent your body from using the wealth of oxygen that it has. Read here what a massive healing therapy Oxygen offers and how you can gain even more benefits from the pressurized oxygen of your Hyperbaric Chamber. Read how when you don’t breathe well, your body hangs onto the blood’s oxygen so that you can’t use it for health.

THESE IMPORTANT ORGANS CONSUME MORE O2 THAN ANY OTHER ORGAN IN THE BODY AND WITHOUT IT, THEY BEGIN TO DISFUNCTION
THE BRAIN CONSUMES 20% OF THE OXYGEN WE TAKE IN.
LIVER NEEDS 60% OF O2 WE BREATHE.
OUR MITOCHONDRIA USES O2 TO PRODUCE ATP (ENERGY)

SHALLOW BREATH — IS A BREATHING DISFUNCTION  — (HIGHER IN WOMEN THAN MEN) HYPERVENTALATION AND BREATHING UPPER-CHEST-ONLY WILL HURT YOUR HEALTH.
TO PRODUCE HEALTHFUL EFFECTS YOU HAVE TO BREATH DEEP DOWN TO YOUR STOMACH.  WHEN YOU SHALLOW BREATH, IMPORTANT O2 IS NOT ACTUALLY DELIVERED TO YOUR ORGANS IN ORDER TO FEED THEIR FUNCTIONS

SHALLOW BREATH CAUSES YOUR BODY TO LOSE TOO MUCH CO2 — THIS SADLY CAUSES  YOUR HEMOGLOBIN TO THEN HOLD ONTO HEALTHY O2, RATHER THAN DISTRIBUTE IT TO THE BODY.
THE BLOOD THAT HOLDS ONTO THE O2 DOES NOT DELIVER THIS O2 TO YOUR ORGANS — EVEN THOUGH YOUR BLOOD HAS ENOUGH OF IT.
IT SIMPLY HANGS ONTO O2

WHEN YOU SHALLOW BREATHE YOUR CELLS WILL NOT LET GO OF ITS O2 TO GIVE IT OVER TO THE CELLS, LIVER, BRAIN, ORGANS

SHALLOW BREATH IS HYPERVENTALATION OR UPPER CHEST BREATHING.

PEOPLE WHO UPPER CHEST BREATHE EXPERIENCE FLUCTUATING SYMPTOMS THAT HAVE NO OBVIOUS CAUSE LIKE FATIGUE. PEOPLE KEEP GOING FROM DR TO DR … BUT IT MAY BE AS SIMPLE AS SHALLOW BREATHING.
TRY DEEP BREATHING. MITOCHONDRIA AND ORGANS MUST HAVE O2 TO PRODUCE ENERY AND TO WORK.

FAST AND SHALLOW BREATH – YOU DO GET THE O2 INTO YOUR BLOODSTREAM, BUT IT DOESN’T GET DELIVERED TO YOUR BRAIN, LIVER, SPLEEN, KIDNEY, ETC.

WHY?
YOUR BODY HAS SENSORS THAT MEASURE:
THE BODY DELIVERS O2 BASED ON REGIONAL ALKALINITY ALONG WITH THE AMOUNT OF CO2 CONTENT

1. PH-ACIDITY/ALKALINITY OF BLOOD
2. CO2– WHETHER WE HAVE A LOT OR LITTLE OF CO2 –

IF THERE IS A LOT OF CO2 – THESE SENSORS TELL THE HEMOGLOBIN ‘I GOTTA DUMP THIS O2 OFF AT THE ORGAN’

IF THERE IS A LITTLE CO2 (FROM SHALLOW BREATH) – IT TELLS THE HEMOGLOBIN ‘THERE MUST BE ENOUGH O2 HERE, AND SO I WON’T DUMP O2 BECAUSE I DON’T HAVE ENOUGH CO2

HIGH PH / LOW CO2 – BLOOD HOLDS ONTO O2

WITH LOW PH / HIGH CO2 – IT MEANS THE HEMOGLOBIN DUMPED OFF THE O2. LESS O2 BOUND TO HEMOGLOBIN AND GIVEN TO THE ORGANS TO HEAL

HEMOGLOBIN KNOWS WHERE TO DISTRIBUTE ITS O2 BASED ON ALKALINITY AND CO2 LEVELS AROUND THE BODY. THEREFORE, IF YOU ARE NOT INHALING, YOU’RE BREATHING OFF TOO MUCH CO2 AND SO THE BLOOD WON’T RELEASE ITS BOUND UP O2.

 

YOUR HEMOGLOBIN ALWAYS CARRIES TONS OF O2,  BUT IT HAS TO BE DELIVERED IN ORDER TO MAINTAIN HEALTH.

LOW O2 DISTRIBUTED AROUND THE BODY MEANS THERE’S A HIGHER DESIRE TO MISUSE DRUGS AND ALCOHOL — DUE TO NOT BREATHING PROPERLY.
NEGATIVE MOOD IS ASSOCIATED TO SHALLOW BREATHING PATTERNS.
BREATHING MAY AFFECT CRAVINGS/MOOD. JUST BREATHING PROPERLY CAN IMPROVE SYMPTOMS.

NOTE THAT ASTHMA COULD BE CAUSED BY CAUSED BY SHALLOW BREATHING.
POSTURE AFFECTS BREATHING DISFUNCTION.

PROBLEMS WITH BREATHING TOO FAST — IT CAUSES ANXIETY. AND ANXIETY CAUSES SHALLOW BREATHING.

 

POOR BREATHING PATTERNS — CREATE FIBROMYALGIA
MUSCLES USE O2. 18% AT REST MORE WHEN WORK OUT. IF DON’T BREATH PROPERLY MUSCLES GET LESS. BODY CORE GETS MOST AND MUSCLES LEAST. MOST O2 GOES TO BRAIN, HEART, LIVER, KIDNEYS SO MUSCLES ACHE DUE TO LACK OF O2. SIGNIFICANTLY MORE TO SCORE MORE ON FIBROMYALGIA TEST.

CHRONIC STRESS LOWER BREATHING. ANXIOUS BREATH FASTER , BREATH FASTER YOU GET ANXIOUS.
BREATH BEFORE YOU DRINK AND ENERGY DRINK.

TO BREATH CORRECTLY START DOWN AT STOMACH AND GO UP. BREATHE LOWER.

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